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recipe

Strawberry Banana Smoothie

Ingredients 6 strawberries, capped 1 banana, peeled Seeds from 1 pomegranate 1 cucumber, quartered Method Add all the ingredients to your blender, and puree. You’ll get the benefit from the fiber and the nutrients in the skins as well! If needed, add a little water for a drinkable consistency.

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lemon rotisserie chicken

4 servingsCooking time: 1hrIngredients for marination One 3-4 pound chicken.One cup lemon juice.Grated zest of lemon.1 teaspoon garlic paste.1 teaspoon salt.1 teaspoon Mixed herbs.Fresh grounded pepper.Roasted raisins.Directions Wash the chicken under cold running water and pat it dry.In a small mixing bowl, mix the ingredients for marination.Place the chicken inside zipper top plastic bag, add […]

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simple american rotisserie chicken

Ingredients for marination One 3-4 pound chicken.All purpose barbecue sauce.1 tablespoon olive oil.Instructions Wash the chicken under cold running water and pat it dry.In a small mixing bowl, combine the sauce with olive oil until it makes a paste.Rub the paste all over chicken, keep the recipe aside for 3-4 hours.Now load the chicken onto […]

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